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Chinese medicine aims to restore the natural cycles and functions in the body back to their optimal health. The menstrual cycle is a clear indication of a woman’s gynaecological and fertility health, and it can provide many clues as to where any problems lie.

Short term stress is easily accommodated in a generally healthy person, if it is followed by a period of rest and recuperation, the body (and mind) recover well and go on to fight another day.

A diagnosis of Unexplained Infertility is made in around 30% of couples where there is evidence of ovulation, tubal patency and a normal semen analysis.

Stop sugar, caffeine, alcohol, tobacco and all drugs. Eat 3 meals a day, mostly warm food. Eat a small amount of fermented food daily.